1. Don’t fall prey to the silly season bloat!

    By following some pretty simply rules you can avoid gaining weight over the holiday season.

    • Do a workout before you go out then finish with a protein shake or a filling snack.  If you go out feeling a little fuller, you won’t be tempted to snack on all the chips
    • This is an obvious one - drink less!  I can hear you gasping from here!  Alternate alcoholic drinks with soda water and some fresh lemon. That way it’ll look like you’re drinking a vodka and soda but you’re really not!
    • Try to get some extra sleep.  Lack of sleep makes you hungry for junk food.  Yes, that is true.  So, if you’re feeling a little tired have an afternoon nap.  A bit of a cat nap can help you feel refreshed and less likely to pig out
    • Drink lots of water during the day. Not only will this keep you hydrated, it’ll help flush out all the nasties out of your system and keep you feeling full for longer
    • Avoid the buffet - yes, I know it looks all pretty and the food looks great, but don’t hang out there. You’ll be tempted to eat everything


  2. HELP, I’M FAT!

    Well, not really, but today I am having a fat day!  If we all were to be completely honest, we would probably admit to feeling fat more often than not.


    Even though we’d all love to sit on the couch all day and eat Tim Tams, it’s really not going to happen.  What with work or if you have kids, there’s no slacking off!

    My go to outfit for fat days is either an empire line dress or an empire line top.  The beauty of this dress or top style is that everyone can wear it, no matter what your body shape.  They are usually made from a fabric that’s soft and because of the cut, it definitely won’t cling to your body.  Because, the style frames the smallest part of your body, yep, underneath your boobs, it gives you a soft, pretty silhouette.

    Other fashion styles include Aline tops and skirts.  As with an empire line, all body shapes are able to wear this fashion style easily. Once again the style doesn’t cling to your body shape and gives you that feminine girly look.  An Aline peplum top is also perfect.  It skims over your tummy, gives your body shape a great stylist line - what more do you need?  Hmm….maybe some chocolate please…

    See some of our other great fashion and style posts to help you look and feel your best.  Life-Styler:  Love Your Shape!

  3. Inspirational words from a beauty in the know.


  6. We should always remember the important things - it’s the person always, not what they wear!

  8. Happy Friday!  

  9. Make up Lesson:  Eyebrow Magic  It is quite easy to create a thicker and fuller eyebrow simply by using an eyebrow pencil.  We give you a step by step guide on how to create a truly flattering eyebrow to frame your face.

  11. One is never over-dressed or underdressed with a Little Black Dress.” — Karl Lagerfeld

    Wise Advice!

  12. Get your FREE Men’s Fashion Style Guide, today!  Confused about men’s fashion and what’s the best clothes to wear for your body shape? We take the headache out of trying to work out what to wear.  You can even buy directly from the page!  Browse through the simple explanations of male body shapes, find out which body shape you are, then go to your corresponding page to see the men’s fashion our personal stylist has picked out for you!

  13. CALLING ALL FROCKAHOLICS! Yes, that’s you! We have some of the best party frocks for your body shape. So, no more confusion about what to wear, we take all the pain out of choosing a great frock for you! You see, choosing the right style dress is the difference between a good frock and a great frock! But the best thing is - NO SPANX REQUIRED. Simply download our Love Your Shape Fashion Style Dress Guide for the party season. You can even buy straight of the page. Just click on the link below. Usually sold for $0.99 we are offering this fashion style guide it to your for free through our fashion and style blog.  

  14. Best fashion and style tips.  How to flatter a large bust?  It doesn’t matter if you are fit and busty or curvy and busty.  Whatever you do don’t wear a high neck top - it’ll only make you look larger.  Go for a scoop neck top - very sexy!  See more great how to wear fashion for your body shape 

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